There are many simple things we can do in life to take care of our heart. With February being the designated month to be heart smart, it is a great opportunity to reflect on our own physical heart and also how we can reach out to the hearts of others. […]
There isn’t one magic pill for reducing depression, anxiety, or loneliness among our senior population. However, studies have shown the therapeutic value of pet visitation or ownership among seniors may be just the right prescription. Seniors that have “man’s best friend” at their side have discovered six key benefits: Decreased […]
Many families are not prepared to deal with the legal and financial issues of their loved one. It is critical to have these documents in place prior to a life changing crisis. Here is an overview of six medical, legal, and financial planning documents: Medical Documents Living Will-Describes and instructs […]
The national Go Red for Women campaign begins every year on February 1st. For twenty-eight days, women across the nation are reminded of the risks of heart disease and the steps needed to be heart healthy. Although, I lost my father at age 40 of cardiovascular disease, I am still […]
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